30 Day Gratitude Challenge

To really cement the effect of being grateful to strengthen the law of attraction, here is a 30 day gratitude challenge for you to take on board and see how it works out for you.

Let's face it, you see challenges everywhere these days. For instance, the cinnamon challenge, the ice bucket challenges, the infamous tripod challenge etc.

But there is one challenge that has been proven again and again to transform a person. It does it in such a way that their outlook, circumstances, events, their entire life begins to change with just one simple mental tweak.

30 Day Gratitude ChallengeThese people consciously change their focus to that of appreciation.

I call it simply the "Gratitude Challenge," because it will challenge you to make yourself grateful for a great many things that happen each day for thirty days.

How to Do It

Okay, let's get down to it. How do you actually do the gratitude challenge?

Well, it is simple enough. You can use your phone or watch and set an alarm to go off every 30 minutes.

When the alarm goes off (a simple beep will do fine), monitor your thoughts and be aware of how you feel. Monitor how you thought and felt in the last 30 minutes.

Then in the next 30 minutes (until the next beep) appreciate what it is that you're doing. If you're out with friends, appreciate that they want to spend time with you.

If you're working, be grateful for having a job. Even if you hate it.

If it helps, be grateful for having a job that you will love. This will motivate you to pursue that career goal and find your way to a job that you really will like.

If your not enjoying life at the moment, spend the next 30 minutes imagining what you want your life to be like. Imagine what the next perfect 30 minutes would be like and appreciate already having that.

Attracting What You Need

By the workings of the law of attraction, you will start to attract all the people, events, circumstances and ideas that you need to make that happen!

When the beep goes off again, just go with the flow and think and feel how you want. Until you hear the next beep.

At the end of the day, write a gratitude journal about what your day was like. There's a very good chance that you'll notice how life just mysteriously seems to get better.

You see when you use gratitude, you're changing your focus. You're reticular action system will get to work and keep finding you more things to be grateful for.

A Positive Outlook

What's more, you will be more positive in your outlook and in the things you do. You will find that you will have more energy and momentum.

People will start to notice you as your increasing charisma helps you to stand out from the crowd. You will actually be more charismatic and be more magnetic without even realising why.

Deep down you will already know this. Have you ever met an optimistic person who just loves life?

You just what to be around them all day because they make you feel more positive.

The power of gratitude really does make that possible. It's so simple and easy but the smallest things tend to have the biggest effects.


Simply being grateful for even the smallest of things seems to create an effect where you attract ever more things to be grateful for.

The more you feel grateful for, the happier you become and that life in mood is mirrored by the nice things that start to happen around you. Like you attracted them somehow. And we know how that happens, right?


Posted on April 15, 2022 in Law of Attraction