how to use a manifestation journal to manifest anything

Download your free law of attraction hypnosis booster !

Align your mind with your desires and attract them into your life with this free hypnosis booster that will reprogramme your mind to boost the law of attraction.

It has been proven that when you handwrite you start connecting with that part of your mind that helps you create your reality.  Your subconscious mind.

In this post I am going to share how you can use a manifestation journal to help you to create your own reality and attract more of what you want into your life. Such as wealth, good health and greater happiness. 

So what is a manifestation journal?

Simply put it is a notepad where you list your goals, you script how you want life to be and you write down your action plan moving forward. 

You want to aim to write in your journal each day and revisit your goals and aspirations daily. When you write your goals down and read them each day it keeps you focused on the task at hand and you will find that your subconscious mind will start to guide you on completing the goals that you write. 

Simply put you start to manifest the words that you write. 

How to start a manifestation journal 

First I would recommend getting a really nice notebook. Personally for these types of journals I get one with a leather cover that looks smart and professional. I find that the smarter the journal the more I will revisit it and write init. 

Ultimately it all comes down to personal preference. 

Start by writing out your goals. 

On the first page of your journal I would write down all your goals as if you have already achieved them such as

‘ I am happy and grateful that I have manifested $10,000 a month thank you.’

Writing it this way in your own handwriting makes it more real to you and it communicates with your subconscious mind that it is a done deal. If you regular read my blog you will notice I often talk about living in the end where you imagine that you already have it. 

Asif you have just ordered it off amazon. You don’t second guess you don’t wonder if amazon will really deliver that parcel, you just know it is on its way. 

It’s a powerful mindset shift that removes resistance to your desire and keeps you aligned with your goals.

Script your dream reality 

On the next two pages you want to want to tell a story of how your life will be when you have manifested your dream reality.

The way I like to look at this exercise is that I imagine a scenario where I have manifested everything and then I begin to write a diary documenting my new life.

I make sure to describe my new life as much as possible so I am vividly picturing it. 

Once you have done you want the next two pages to be your affirmations

Write down your affirmations 

You want to write down positive statements about yourself that support you getting your desire. The best affirmations are the I am affirmations. 

I am confident that I will achieve all the success that I want. 

I am successful and happy 

I am wealthy happy and free

I am more confident each day.

These kinds of affirmations when repeated will start to rewire your beliefs and you will start to conform to the affirmations that you write. For best results with this method you will want to say the affirmations out loud. 

On the next page you then want to title it 

Download your free law of attraction hypnosis booster !

Align your mind with your desires and attract them into your life with this free hypnosis booster that will reprogramme your mind to boost the law of attraction.

What can I do today that will bring me closer to my goal

You then want to jot down ideas on what things you can do to bring you closer to your goal.

You see I am a big believer that the universe rewards actions as you take daily micro steps towards your goal, you will see that things will start to line up allowing you to take the next step. 

I found this with my own blog. 

You then simply want to tick off when you have taken an action. 

And then the final step

Read each day and add more steps!

The key with your manifestation journal is to read your journal each day start by reviewing your goals, read your story, say out loud your affirmations and answer that one question 

What can I do today that will bring me closer to my goal 

Take daily steps and soon you will begin to manifest the things that you write. 

Now to make this easier I have created a manifesting planner that you can simply download, print out, fill it in and read every morning, noon and night. You can download it below. 

Download your free law of attraction hypnosis booster !

Align your mind with your desires and attract them into your life with this free hypnosis booster that will reprogramme your mind to boost the law of attraction.

And if you are wanting help on speeding up your results with the law of attraction, then I recommend watching the following video below. 

watch this video